Moringa guinness biography sample

A 'miracle' supplement called moringa oleifera is gaining attention, thanks to its long list of potential benefits.

"Moringa is an interesting plant known as the miracle tree due to its impressive nutritional composition," nutritional therapist Kelly Hopley, of Incorporating Wellness with Kelly Hopley, told Newsweek.

"Providing seven times the vitamin C of oranges, rich in minerals such as calcium, iron, magnesium and potassium too—we can see how it gets its mysterious moniker."

Used in herbal medicine for thousands of years, the moringa tree contains nearly 30 vitamins and more than 40 antioxidants, as well as minerals and other phytonutrients.

It is native to Northern India and East Africa.

Antioxidants—compounds that help alleviate oxidative stress, or wear and tear, in the body—include quercetin, known for lowering inflammation and blood pressure, and isothiocynates, known for supporting blood sugar balance.

"The leaves, pods, seeds and bark are all us